3 minute abs is intense and fast.
Follow Us On Multiple Platforms - Twitter, Facebook, YouTube, and Rss Feeds Facebook Fan Blog For Flat Stomach Six Pack Abs (.com) Facebook Fan Blog For Flat Stomach Six Pack Abs (.com) Follow Darren On Twitter Follow Darren On Twitter Flat Stomach Six Pack Abs on YouTube Flat Stomach Six Pack Abs on YouTube Muscle Maximizer Muscle Maximizer

3 Minute Abs When You Have No Time

Fast Workout

Ever wanted to know the secret to getting the dream body you want?

Well now you can! Learn how I went from 20% body fat down to 4.6% body fat with sexy toned muscle. Get your FREE copy of my eBook by signing up below.

 

Let’s face it, life is very busy and we need a fast abdominal routine, since sometimes we are unable to do our workouts for the day because the day just flies by. I know, it’s a horrible thing, but luckily there are speed workouts that you can still do to remind your body that you are not stopping your workout regimen.

If you are in an extreme hurry or have absolutely no time, then the fastest workout routine is the 3 minute abs workout. This is on the border of doing no workout at all, but if you do these exercises without a break and stay focused the whole time you will still receive some benefit.

We recommend actually going to the YouTube page for the video so you will be able to see the annotations that are on the video.

Please note that doing this routine by itself will not help you reach your six pack abs and flat stomach goals! This exercise should only be used when the day just sped by and you never got a chance to do a workout.

These are the best times to do this work out:

Check out other great Ab Workouts.

3 minute abs needs to have a Fitness Plan.

Learn the Exercise Myths to speed up your body’s progress.

Return to the Home Page.

FREE!The Secret To Your Dream Body

Ever wanted to know the secret to getting the dream body you want?

Well now you can! Learn how I went from 20% body fat down to 4.6% body fat with sexy toned muscle. Get your FREE copy of my eBook by signing up.

 

 

Click here to go back to the form to get your eBook.

 

 

Image From paulidin.